Relax and Renew Meditation Circle
Every Tuesday | 12 to 12:30 p.m.
Beginning March 15 participants have the options of attending the Meditation Circle in-person or online using the Zoom platform.
The in person meeting is held in the Chapel Annex at HSHS St. John's Hospital. Those participating must wear a mask as the requirement for health care settings is in place.
Online participation continues as usual.
Take 30 minutes out of your busy week to calm your mind and refresh your body. The format includes gentle stretching, guided meditations, and reflections that highlight using the mind-body connection to enhance health and well-being. To learn more about this free service, email firstname.lastname@example.org.