These classes teach relaxation techniques, controlled breathing and physical and emotional changes that occur during labor and birth. Pain control options are discussed. Information on inductions and Cesarean sections is also shared. Both mother and her support person learn how to take an active roll in the birth process. Infant care and safe sleep are also covered.
Limited to 6 mothers and their support person.
Fee: $20 | Cash Only | Payable day of class.
Saturday Class | 9 am to 5 pm
Select class date from drop-down below.
Deadline to register is 1 week prior to class date.