Know Your Risks
Several factors increase the risk for stroke. The more risk factors you have, the greater your chance of having a stroke. You can’t control some factors, but you can modify, treat or control others to lower your risk.
Not all of the reasons are clear but some factors include a higher rate of the following:
- High blood pressure. This is the number one risk factor for stroke and 1 in 3 African Americans suffer from high blood pressure.
- Diabetes. People with diabetes have a higher stroke risk.
- Sickle cell anemia. This is a genetic disorder that mainly affects African Americans. “Sickled” red blood cells are less able to carry oxygen to the body’s tissues and organs and tend to stick to blood vessel walls. This can block arteries to the brain and cause a stroke.
- Obesity. African Americans have a higher incidence of obesity than Caucasians.
- Smoking. African Americans also have a higher incidence of smoking than Caucasians.
You can change many conditions through diet and exercise, others may need medication. The best defense is knowledge. Talk to your doctor to find out if you have any of these health risks. You don’t have to be a statistic! Be aware of your risk factors and work with your doctor to reduce, control or prevent as many risk factors as you can.