HSHS St. John's offers safety tips regarding food handling, preparation and storage during summer months.

Preventing a food-borne illness can be a bit more challenging during the summer months when temperatures rise and more people enjoy outdoor picnics, barbeques and camping.  

According to medical experts at HSHS St. John's, bacteria grow faster in warmer months because hot and humid conditions cause it to multiply. Bacteria can potentially double in as little as 20 minutes. The key to a healthy and happy summer gathering is keeping food temperature and time in mind. And when in doubt, throw it out.

HSHS St. John's recommends the following food safety practices:

  • Do not use the same utensils, cutting board and dishes for raw food and cooked food. 
  • Thaw and marinate food in the refrigerator – not on the counter.
  • Discard marinades and sauces that have touched raw meat.
  • Wash fruits and vegetables before peeling or cutting to prevent germs on the food’s peeling from spreading to the inside.
  • Use a meat thermometer to ensure foods are cooked thoroughly.
    • 145° F for fish, steaks and roasts
    • 160° F for ground beef, pork and lamb
    • 165° F for chicken and turkey
  • Discard food left unrefrigerated for more than two hours. When it’s above 90° F, reduce this time to one hour.
  • Wash your hands often when preparing, handling and storing food.
  • Keep hot food hot and cold food cold. If using a cooler, put raw foods on the bottom with ice packed on top.
  • Allow food to cool to room temperature before storing it in the refrigerator.
  • Store leftovers in smaller containers rather than one large container so it cools faster.

Food-borne illnesses affect 48 million people each year, according to the Centers for Disease Control and Prevention. Symptoms of a food-borne illness can include upset stomach, vomiting, diarrhea, fever and nausea. 

HSHS St. John’s Hospital’s emergency department, 800 E. Carpenter St. in Springfield, is open 24/7 to provide expert care when you need it most. 

More information about food-borne illnesses and safe food handling practices can be found on the Centers for Disease Control and Prevention website and at FoodSafety.gov

Media Contact

Jennifer Snopko

Manager - Marketing and Communications
HSHS St. John's Hospital
Office: (217) 814-7857
jennifer.snopko@hshs.org

Latest News

EMS Mobile Simulation Training Lab unveiled

 October 18, 2021

HSHS St. John's Foundation unveils EMS Mobile Simulation Training Lab 

 

Oh, my gourd, it's pumpkin season

 October 14, 2021

SIx reasons to add pumpkin to your diet year round.

 

Honoring National Breast Cancer Awareness Month

 October 12, 2021

October is National Breast Cancer Awareness Month, a time to reaffirm our commitment to fighting breast cancer and to remind ourselves and others the importance of prevention and early detection.