Unsafe sleep is a leading cause of death for children one year old and younger. These deaths often happen during sleep or in the baby’s sleep area. Sudden unexpected deaths include sudden infant death syndrome (SIDS), accidental suffocation in a sleeping environment and other deaths from unknown causes. 

During SIDS awareness month in October, we want to educate parents to ensure safe sleep for infants. 

What are the ABCs of Safe Sleep? The answer is Alone, on their Backs, in a Safe Crib

  • Babies should always sleep alone. If moms are breastfeeding, soothe the baby back to sleep while standing and return to crib when they are asleep.
  • Always place babies on their back to sleep.
  • A baby should sleep in a crib with a firm mattress covered by a tightly fitted sheet. Babies can die while sleeping in adult beds, couches, pillows, blankets and other soft surfaces as well as in car seats, bouncy seats and infant swings. It is also important to keep stuffed animals, crib bumpers and other items out of the crib.

Parents, grandparents, babysitters and anyone else involved with the care of an infant are encouraged to be educated on the risks and safe sleep habits by visiting here

Media Contact

Ashley Gramann


HSHS Illinois
Office: 618-651-2588 or x12588
Ashley.Gramann@hshs.org

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