Heart Healthy Programming


Stay Fit Exercise Program

This program is for individuals interested in beginning an exercise program. The classes meet in the Cardiac Rehab facility at the Prairie Heart Institute. All activity is supervised by an exercise specialist/physiologist.

Each participant’s medical history is reviewed so an appropriate exercise prescription can be developed to help meet the individual’s fitness needs.
Stay Fit classes are held Tuesdays and Thursdays at 7:30 a.m.; 9 a.m.; 10:30 a.m.; 12:15 p.m.; 1:30 p.m.; and 4 - 6 p.m. *Optional: Saturday 8-10 a.m.
To learn more about all of these programs, please call 217-535-3990.


Ornish Lifestyle Medicine™ program


Prairie Cardiovascular Consultants is now offering the Ornish Lifestyle Medicine™ program at FitClub South in Springfield for individuals who have had a heart event. This program integrates nutrition, stress management, group support and fitness to reverse the progression of heart disease. 

To learn more, call 217-757-6120 or email ornish@prairieheart.com.