We are here for you

 

Cancer survivors who have been approved by their oncology team are encouraged to participate. Each participant will receive a complimentary membership at Sports Core for the duration of the 12-week program.

Cost: $100 per person (scholarships available)

For more information, call Matt Luders, program facilitator, at 920-884-5774

For more information, call 920-433-8488 or email bridgetowellness@hshs.org

Common series topics:

 
  • Intro to cardio and strengthening
  • Cancer nutrition
  • How to plan a workout
  • Mindful eating
  • Foods that fight cancer
  • Mindfulness meditation
  • Basic Yoga and Flexibility
  • Stress management
To learn more, click here to download the program flyer!